A Dash of Words with Loleta Abi Romance Author

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A few disclaimers here because we’re heading into delicate territory.  I am not an expert on mental health by any means.  I read up on it and have my own experiences to work off, which is what fuels these posts.  Also, I always try to add some humor into my posts, especially the 7 Tip Lists.  I find that humor can relieve tension and allow for serious stuff to be listened to and swallowed more easily.  Finally, this is about actual depression and not a character simply feeling sad or upset.  That brings us right to #1!

1. Depression does not always, in fact it rarely, has a direct source.  Your character can simply go into a depressed state or be there the entire time.  Of course, it can be triggered by something, but it doesn’t always have such a direction.  Good chance that they can’t even explain…